Finding Balance Course by Depeche Code

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About Course

Achieving balance in life is crucial for peace and happiness. Understanding your values is key to making meaningful changes. The “Finding Balance” training series will guide you through this process, helping you identify your values and priorities to focus on what matters most to you.

Here’s what you’ll learn:

  1. How to Choose Your Own Set of Values and Priorities: Shift your mindset to align with your chosen values and priorities.
  2. Balancing Your Career: Avoid work dominating your life by finding equilibrium in your professional pursuits.
  3. Spending Quality Time with Family: Create lasting memories and strengthen bonds with your loved ones.
  4. Building Meaningful Relationships: Enrich your life by nurturing connections with friends and family.
  5. Incorporating Wellness and Health Practices: Prioritize self-care and well-being within your busy schedule.
  6. Importance of Hobbies and Free Time: Find personal fulfillment by pursuing hobbies and leisure activities.
  7. Action Plans for Achieving Balance: Practical strategies to help you implement positive changes and maintain balance in your life.

This training will empower you to make positive changes and create a more fulfilling life. Start your journey to balance and happiness today!

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What Will You Learn?

  • How to add wellness and health into the hectic life that you live right now
  • How to put it all together with action plans that actually give you the balance that you want
  • How to balance your career, without giving your whole life over to work
  • How to spend more time with your family, catching those important memories as they grow up

Course Content

5 Consequences of Poor Work-Life Balance

  • 5 Consequences of Poor Work-Life Balance
    03:45

5 Signs You Need to Ditch That Friend

5 Tips for Creating a Peaceful Home When Things Are Tense

5 Tips to Reclaim Control Over Your Unbalanced Life

Boundaries and Balance What You Need to Know

Finding Joy in Your Unbalanced Life

Saying No the Key to a Balanced Life

Wake up Call 5 Examples of an Unbalanced Life

Why Living an Unbalanced Life Is Dangerous and What You Can Do About It

Why You Cant Have Your Cake and Eat It Too

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